Easy Variation, Low Lunge, Low Lunge Twist, Downward Facing Dog, One Legged Dog Variation, Pigeon, Plank, Child
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Asanas:
Easy Variation, Low Lunge, Low Lunge Twist, Downward Facing Dog, One Legged Dog Variation, Pigeon, Plank, Child
Sanskrit asanas:
Sukhasana, Anjaneyasana, Parivrtta Utthita Ashwa SanchAshta Chandrasana, Adho Mukha Svanasana, Eka Pada Adho Mukha Svanasana, Kapotasana, Phalakasana, Balasana
